Home > 故障中(足が)

故障中(足が)

  • 2010.10.06 Wednesday 00:57
 8月終わりの北海道マラソンで痛めた左足の裏の痛みがなかなか回復せず、思うように走れない・ときには歩けないため、実はかなりブルーな毎日であります。最初は「足底腱膜炎」かと思ったけれど、どうやら、中足骨(ちゅうそっこつ)の間を走る神経が圧迫されて起こる「モートン神経腫」らしい。



 接骨院の先生は、しばらくテーピングして横アーチを維持すれば治りますよ、と言ってはくれているけれど、時間がかかると、もうこのまま慢性化しちゃんうんじゃないかとか、今後はスロージョグ程度しか走れないんじゃないかとか、どうしても弱気の虫が…。



 ランニングって誰でもできる運動ではありますが、トレーニング強度が上がれば故障と紙一重になるので、なかなか厄介です。





Hasselblad H1 + HC 2.8/80 + Phase One P20+

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